Meet Shikha – Your Wellness Partner for Life
Empowering healthier lives with simple, practical, and personalized nutrition.
My Journey
Hi, I’m Shikha, a certified dietician and the founder of Shikha Wellness Studio. With over 10 years of professional experience, I’ve helped individuals and families embrace healthier lifestyles through simple, practical nutrition.
But honestly, this journey started long before my professional career. Since childhood, I’ve always been conscious about my diet and fitness. Working out was a daily routine, and taking care of my health was never something I compromised on. That dedication naturally turned into a passion — a deep desire to guide others in living a healthy, balanced life.
What began as a personal commitment soon became my profession. I realized how powerful the right nutrition can be, and how small, consistent choices can lead to big transformations — physically and emotionally.
My Approach
At Shikha Wellness Studio, I believe nutrition should be:
✅ Simple – No complicated recipes or fancy ingredients
✅ Balanced – Mindfully crafted meal plans that fuel your body
✅ Personalized – Based on your lifestyle, preferences, and health goals
✅ Holistic – Supporting both physical and emotional wellness
You won’t just receive a diet plan — you’ll gain a wellness partner who listens, understands, and supports you throughout your journey.
A Message from Me to You
I know that taking the first step toward change can feel overwhelming. That’s why I’m here to guide you — with empathy, honesty, and personalized care.
At Shikha Wellness Studio, it’s not just about the scale. It’s about building healthy habits, nurturing self-confidence, and feeling your best — inside and out.
Let’s walk this journey together.
With warmth,
Shikha